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Written By Shivam Rathore
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Updated on December 11th, 2025
Outlook’s responsiveness drops because of a growing contact list. This prompts users to export Outlook contacts to Gmail, which smoothly handles large data sets. This write-up explains a step-by-step approach on how to export the Outlook contacts to the Gmail email client. If users have a large contact list, then using a dedicated MacProTools PST Converter is the best choice. Whereas for a small-scale migration, a free manual approach will work fine. Now, let’s start with this write-up and learn every approach.
Organizations export the Outlook contacts to Gmail for smooth collaboration within Google’s ecosystem. Below, we have outlined some of the user needs for this process:
This method involves exporting Outlook contacts into a CSV file and then importing them into Gmail using Google Contacts. It works on all Outlook versions.
The following are the steps to start the process:
Step 01: Export Outlook Contacts into a CSV File
Step 02: Import CSV File into Gmail
Limitations: Users will have to manually map Outlook with the Gmail fields correctly. This process will not support Outlook groups or categories. The attachments are not exported in the CSV export process.
In this method, we’ll use an iPhone to transfer the contacts from Outlook to Gmail. Users need to simply add their Gmail and Outlook accounts to their iPhone and enable syncing.
Limitations: Not all the Outlook contact details will be exported to Gmail correctly. The syncing process will take a significant time to export large Outlook contact list. There can be formatting issues in the phone numbers or name fields.
The professional PST Converter provides enterprise-grade email data migration through its bulk conversion capabilities. This tool supports multi-format export functionality without compromising data integrity. Also, it directly imports to various email platforms like Import Outlook PST files to AOL Mail, Gmail, Yahoo, and many more. Moreover, the software operates natively on both Windows and macOS environments. Furthermore, with its exclusive features, it gives users the flexibility to customize the process.
The Outlook contacts to Gmail export process ensures a reliable backup and improves Outlook’s performance. Through this blog, we have highlighted different methods to export Outlook contacts to Gmail. The manual migration is lengthy and time-consuming. Conversely, a professional PST Converter does the job in a few clicks and ensures 100% data authenticity. The choice depends entirely on the user.
Ans- You can export Outlook contacts by saving them as a CSV file and then importing that file into Gmail. In Outlook, go to File > Open & Export > Import/Export > Export to a file > CSV. Save the file, then open Google Contacts, click Import, and upload the CSV.
Ans- Outlook and Gmail cannot sync contacts directly. However, you can sync both accounts on a smartphone as a workaround, which merges contacts via the device’s address book.
About The Author:
Shivam Rathore is a seasoned content writer with over 2 years of experience in creating engaging and informative content for various topics, including data recovery, email migration, and more. With a keen eye for detail and a passion for writing, Shivam has helped numerous clients improve their online presence through well-crafted and compelling content. His expertise in the field ensures that every piece he produces is of the highest quality.
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